BJ Roasters

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Coffee Variety Pack

January 24th, 2006

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instant oatmeal? bad or good for you?

I want to eat more breakfast, but i'm worried it will make me gain weight, seeing as i never eat a lot [1000-1100] calories a day, but i want to start eating a tiny breakfast. For about a week, I've had an apple, and some green tea, or a coffee cup [about 8inches high filled with cherrios or all bran flakes.]

i was thinking about having some banana's and cream oatmeal for tomorrow. I have a variety pack. but people told me this will make me gain weight, and it's horrible for me. It only has 12g. of sugar though? Which i don't think is that bad

what do you think?

The best oatmeal is called steel cut. I buy it at COSTCO. The flavor oatmeals have a lot of sugar in them. I read that the multi-grain cheerios are the best.

I am doing Atkins. It is not easy.

Costa Rica Espresso Roast Whole Bean Bag 2 lbs (908 Grams)

$20.95

Many people mistakenly believe that espresso is a particular variety of coffee. In fact, it is neither a bean nor a blend. Espresso results from the process of roasting and brewing. The best e

Aloha Island Variety Pack Coffee Pods 24ct

$33.95

Aloha Island Variety Pack Coffee Pods 24ct box makes 24 individual servings of unique coffee varieties from these convenient Aloha Island Coffee Pods.

Aloha Island Variety Pack Coffee Pods 36ct

$42.95

Aloha Island Variety Pack Coffee Pods 36ct box infuses 36 individual servings of mixed coffee varieties from these convenient Aloha Island Coffee Pods.

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	Thermos Stainless King SK1005MB4 16-Ounce Leak-Proof Travel Mug, Midnight Blue List Price: $27.99 Sale Price: $18.85 Used From: $15.99
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